Fit Start is a program designed for the person who wants to get involved in a regular exercise program.  He/she may wish to lose weight or simply get fit.

The program runs for 12 weeks and each participant works with his/her own coach. This is not personal training, but it is a personalized program designed to meet individual fitness needs.

Why Fit Start? Because most people want to be fit - but they need help getting started and staying motivated. Does this sound like you? Then Fit Start may be just what you’ve been looking for!

How do I sign up? Simply register for your initial appointment at the Fitness Center desk. It is here that you will be assigned a Fit Coach. Plus - you can start at any time!

How much does Fit Start cost? This program is for members only and the one-time registration fee of $40 includes the initial and second Body Composition Analyses. Then all we need from you is your time and willingness to get fit!